"Reflections with Karitas" is a captivating audio-visual podcast by the insightful Karitas Karisimbi. The podcast takes its audience on a profound journey of self-discovery, exploration of meaningful connections, and reflections on the mosaic of life's experiences. With a warm and inviting tone, Karitas invites her audience to join a community where vulnerability is embraced, stories are shared, and the beauty of life's complexities is explored. "Reflections with Karitas" is not just a podcast; it's a companion for those seeking inspiration, connection, and a deeper understanding of themselves and their world

In season 1 Finale, we reflect on life's different priorities and schedules, even as we respect our partners' priorities and empower them to focus on ourselves first.

All of us may have this habit in one or the other aspects of our life. For some people, procrastinating may help in some way, and for others, it may backfire. It may work in some situations and not in others.

Learning to love ourselves can look like recognizing our self-worth, examining our insecurities, visiting out communication style, and holding ourselves accountable. However, self-love is also a journey that takes practice and patience.